Fat Loss Tips for Busy Moms and Dads
Naomi Trower AKA
FatLossMama
I am a wife and mom to 3 kids and have a super busy life. I always ask myself, When can I find time to work out? I came across this great workout plan, Quick Mom Workouts and I just couldn’t seem to get rid of this leftover baby fat until now! My last baby was 6 years ago. I finally see my belly pooch disappearing! Wow! I just had to create a blog about it all, so enjoy! The male version of these workouts can be found at Turbulence Training.
I have been an athlete all of my life. I’ve been lean all of my life too, until I had my kids. My belly fat is my worst area. I have been working out for years from 100 crunches / day to Curves with no results in my belly fat area. I’ve finally found the answer with Quick Mom Workouts. I’m not only losing my belly fat, but my arms are getting toned again. My thighs are slimming down and getting toned as well. These are full body workouts that target all of the trouble spots for women.
Professionally, I am an engineer, real estate broker, and internet entrepreneur. I have worked for the Boeing company for 10 yrs and then worked from home for the past 4 yrs. Every now and then, I’ll do some contract work as an engineering consultant. My husband and I own Premier Equity Group, Inc. and Premier Realty Group. We have a team of loan officers and real estate agents.
As you can see, I had a need to find the most effective fitness plan in the shortest amount of time. I have found it! I have had the most success with only working out 15 min / day in 3 months than I have in working out for 1 hour / day for 3 years! Read on to learn how…
Family Pics and our Santa Clarita, CA home (40 miles north of LA)
