Category Archives: Obama Health Care

Celebrate National Women’s Health Week

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In honor of National Women’s Health Week May 9th – 15th, General Electric is helping to raise awareness for the “Healthymagination” initiative, Pledge for Better Health. They are encouraging people across America to make changes for healthier lives. Enter your verbal pledge, see it pop up on the interactive map, and watch what others are pledging.

national womens health week Celebrate National Women’s Health Week

Be sure to enter your verbal pledge here: http://www.bhg.com/healthpledge

such as

“I pledge to eat healthier” or

“I pledge to work out 3 days / week”

in honor of National Women’s Health Week. Be sure to copy your exact quote from the pledge form and paste it in the comments below along with your name and I will draw out a winner for a $20 gift card to Dick’s Sporting Goods or Whole Foods.

Here is a summary of the rules:

Enter your verbal pledge at http://bhg.com/healthpledge
Copy your plege into comments below before May 9th
Multiple pledge statements are allowable
Prize: $20 gift card
Open to US Residents only

Pledge away and don’t forget to leave your comments below!

naomi Celebrate National Women’s Health Week
Naomi Trower AKA
FatLossMama
Club FYM
Quick Mom Workouts

Obama Health Care and Common Sense

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obamahealthcare1 207x300 Obama Health Care and Common Sense

Is it ok for me to say the health care debate is driving me NUTS?

I know it’s a VERY touchy subject. I know people have VERY strong opinions about it.

But what nobody really wants to talk about is the fact we could simplify the heck out
of this by doing one thing:

Take better care of ourselves.

We should make this priority #1 in the Obama Health Care Plan.

We have this incredible love affair with making things so complicated. It’s absurd really.

Small, simple changes to the way we live our lives and the entire country would be SOOO
much healthier.

obamahealthcare2 300x195 Obama Health Care and Common Sense

Let me give you an example in my own world:

I visited a family friend in the hospital over the weekend who was a high school state
football champion. He has always been a big guy and worked out constantly with his team.

Well he graduated and there is no more football. No more physical exercise and his diagnosis:

Fatty liver, fatty gall bladder, fatty blood and a sluggish heart. He is only 20 years old and his
doctor said that if he doesn’t make radical changes in his diet, he will die in less than 5 years.

The great thing is that he is taking this very seriously and as soon as he got out of the hospital,
he started making some of those radical changes in his exercise and nutrition plan.

obamahealthcare3 300x272 Obama Health Care and Common Sense

But the moral of the story is simple: We make things a whole lot harder than they need to be.

Small changes add up to BIG results. They always have and they always will.

Does it solve all of our problems? No. But does it solve a lot? Yes, it really does.

I found this awesome special report on the benefits of

Six of the Most Powerful Antioxidants

to help you better understand the role nutrition plays in the anti-aging process. I’m sending this
over to my friend as well so he can live well past 25 years old.

This report features Jayson Hunter, registered dietitian for over 10 years and Head of Research and Development for Prograde Nutrition. Happy Reading!

naomi Obama Health Care and Common Sense
Naomi Trower AKA
FatLossMama
Club FYM
Quick Mom Workouts
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