I’m in week 3 of 12 of my fitness challenge. This is my version of The Biggest Loser. I’ve been learning so much! I’ve been averaging 1850 calories per day and it is still not enough! After I inputted my weight, height, age, body fat and exercise level, I need to be eating 2200 to 2300 calories/day to start losing weight! Wowzers! I had no idea that I have to eat so much and I’m sure there are others out there that aren’t aware of this either! Here is an online body fat tester and a customizable calorie calculator calorie_calculator2 for you to input your stats.

I’m not getting caught up in weighing myself every single day because the scale is only one indicator of progress. I’ve actually tried on a pair of jeans that I couldn’t even pull over my thighs. They now fit over my thighs but now I can’t button them up! LOL PROGRESS! I can’t wait to be able to button them up and observe how loose they feel.

I also have 2 local friends that are in the challenge with me and they have noticed some drastic results already! It’s been exciting, fun and challenging to keep eating healthy foods every 3-4 hours but we are making it happen. Stay tuned for more details to come!

Oh wait! Speaking of The Biggest Loser, I was looking at an ad with Jillian Michaels and I thought to myself, “My fitness trainer, Holly Rigsby looks more hot than her!” : ) Let me know what you think! Here are more details on Holly Rigsby’s Fit Yummy Mummy program.

Jillian Michaels

Holly Rigsby

Naomi Trower AKA
FatLossMama