FITNESS STORE

Naomi really has gone after her fitness goals in the past year. Naomi has played basketball, volleyball, softball, bowling, track and field competitively. She was offered the choice between a basketball scholarship and academic scholarship and she choose the academic route.

Since she has a very busy life, Naomi researched various fitness plans that would work with her schedule. She has been fed up with her belly fat from her pregnancies. She refuses to allow her kids to leave their pregnancy wounds behind.

That is when she came across the Fit Yummy Mummy Plan which focuses on the most effective exercises for the busy mom. She has seen amazing results in only 3 months with this system than in her 3 years with Curves! She has completed 2 Fitness Challenges this year and plans to complete 1 more to close out 2009.

Turbulence Training has a lot of the same exercises for men that focuses on 15 min exercises for 6 days/week or 30 min for 3 days/week. The focus is on short burst resistance and interval training.

We also own an online health store with products ranging from Nutrilite vitamins, meal replacement shakes, protein shakes to all natural brain health and memory products. Be sure to click on the image below to browse through the products.

Prograde is also a highly recommended site for fitness supplements that many fitness professionals advocate. The products are so much better than the typical GNC stores. The products were developed by fitness and nutritional trainers.

Naomi Trower
Club FYM