Comments on: Does Green Tea Really Help With Weight Loss?

By: nctrower

nctrower — Wed, 10 Jun 2009 15:16:40 +0000

Hey Jenn,
Good to see ya again! Keep up the great work!

By: Coach Jenn

Coach Jenn — Wed, 10 Jun 2009 14:53:51 +0000

I've been taking a Green Tea Supplement for a few years and I LOVE IT! It always helps with my energy, mood and has really boosted my metabolism as well. Thanks for sharing. Coach Jenn’s last blog post..Lose Weight With These Mindset Tips

By: nctrower

nctrower — Mon, 08 Jun 2009 14:27:36 +0000

Hi Steve! I tend to stay away from the Green tea pill supplements that are the freebie ones that ask for your credit card to charge you obscene amounts down the road. Their labels tend to say Proprietary Blend with no description of the blend. At times I have taken all natural green tea supplements with these ingredients: Camellia sinensis (green tea leaf), Yerba Mate, Birch Extract but I’m not really a pill person. I don’t rely on them and just focus on my nutrition and exercise.

By: Steve

Steve — Sun, 07 Jun 2009 15:43:01 +0000

Naomi, thanks for sharing about the benefits of green tea. This year I have been cutting down on coffee intake and adding to my green tea intake. I usually brew it with hot water and a tea bag. What is your take on green tea pill supplements? Steve’s last blog post..A Key Success Factor to Render Your Weaknesses Irrelevant