Comments on: 5 Myths About Getting Killer Abs http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs Weight Loss Tips for busy moms and dads Fri, 10 Feb 2012 20:41:00 +0000 hourly 1 By: Nick Rainey http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6369 Nick Rainey Wed, 11 Aug 2010 15:31:18 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6369 I hope not too many actually believe this stuff anymore. All these points were spot on. Some blogs I disagree with some, but this one is exactly right. There is a lot more to core work than sit-ups! I also love the comment on training them twice a week. So many people just do 100 crunches every day and then train their other muscles totally different. That's absurd. I recently wrote an article on more effective crunches you can see it at http://sixweekworkoutprogram.com/health-fitness-blog/ I hope not too many actually believe this stuff anymore. All these points were spot on. Some blogs I disagree with some, but this one is exactly right. There is a lot more to core work than sit-ups! I also love the comment on training them twice a week. So many people just do 100 crunches every day and then train their other muscles totally different. That’s absurd. I recently wrote an article on more effective crunches you can see it at http://sixweekworkoutprogram.com/health-fitness-blog/

]]> By: AstroNutrition http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6359 AstroNutrition Sun, 27 Jun 2010 10:38:49 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6359 And I used to believe some of these! Thank you for this wonderfully informative post. There are a lot of things to remember and know about weight loss, and some of them are misleading information. Lose weight the healthy way! <a href="http://www.essentialweightlosshandbook.com">Essential Weight Loss Handbook</a> And I used to believe some of these! Thank you for this wonderfully informative post. There are a lot of things to remember and know about weight loss, and some of them are misleading information. Lose weight the healthy way!
Essential Weight Loss Handbook

]]> By: rickkgoh http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6283 rickkgoh Mon, 08 Mar 2010 17:54:49 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6283 Great info to get a stunning abs.. This also helps you to loose a few unwanted pounds Great info to get a stunning abs.. This also helps you to loose a few unwanted pounds

]]> By: Double-Edged Fat-loss http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6263 Double-Edged Fat-loss Tue, 02 Feb 2010 05:51:31 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6263 You've covered the points (myths about getting a six pack) pretty well. I'd just like to embellish on #1- it's all about eating smartly and choosing which food to get calories from rather than cutting-back on calories. Maintaining one's metabolism through a healthy diet filled with fruits, veggies and high-fiber food will make it easier to lose enough belly fat to expose killer abs. ;) You’ve covered the points (myths about getting a six pack) pretty well. I’d just like to embellish on #1- it’s all about eating smartly and choosing which food to get calories from rather than cutting-back on calories. Maintaining one’s metabolism through a healthy diet filled with fruits, veggies and high-fiber food will make it easier to lose enough belly fat to expose killer abs. ;)

]]> By: nctrower http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6157 nctrower Tue, 15 Sep 2009 14:19:25 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6157 Congrats on your progress Kai! :) Congrats on your progress Kai! :)

]]> By: Kai http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6153 Kai Sun, 13 Sep 2009 22:41:30 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6153 I have been on Craig's program for a month now, and I have already lost 8 pounds. I think it is great and easy to follow! I have been on Craig’s program for a month now, and I have already lost 8 pounds. I think it is great and easy to follow!

]]> By: how to maximize your health and fitness http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-6138 how to maximize your health and fitness Sun, 30 Aug 2009 10:04:52 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-6138 I am a great fan of Craig Ballantyne. Since coming across his advice I have not done one crunch again ever! People need to realize that getting healthy and losing weight is 80% diet and 20% exercise. and its not going to happen overnight. I am a great fan of Craig Ballantyne. Since coming across his advice I have not done one crunch again ever! People need to realize that getting healthy and losing weight is 80% diet and 20% exercise. and its not going to happen overnight.

]]> By: Imdad http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-5192 Imdad Wed, 20 May 2009 00:23:23 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-5192 Good information, gone through video......have to workout to reduce my tummy!! <abbr><em>Imdad’s last blog post..<a href="http://myidearulestheworld.blogspot.com/2009/05/cheapest-call-rates-std-50-paise.html">Cheapest call rates / STD @ 50 paise!</a></abbr></em> Good information, gone through video……have to workout to reduce my tummy!!

Imdad’s last blog post..Cheapest call rates / STD @ 50 paise!

]]> By: Alex http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-5181 Alex Fri, 15 May 2009 01:48:21 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-5181 great post thanks. diet is the key weight training is important some cardio will also help ab exercises are a plus and should never be a priority i think (20 min a week will do) great post thanks.

diet is the key
weight training is important
some cardio will also help
ab exercises are a plus and should never be a priority i think (20 min a week will do)

]]> By: Muscle Builder http://www.fatlossbyeatingwhatuwant.com/how-to-get-killer-abs/5-myths-about-getting-killer-abs/comment-page-1#comment-5143 Muscle Builder Sun, 19 Apr 2009 13:38:54 +0000 http://www.fatlossbyeatingwhatuwant.com/?p=721#comment-5143 diet is the key :) some say that 80% abs are made in kitchen.. the rest 20% is hard work :) <abbr><em>Muscle Builder’s last blog post..<a href="http://www.top-muscle.com/top-mistakes-in-muscle-building/">Top Mistakes in Muscle Building</a></abbr></em> diet is the key :) some say that 80% abs are made in kitchen.. the rest 20% is hard work :)

Muscle Builder’s last blog post..Top Mistakes in Muscle Building

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