Prograde Workout / Lean Meal Replacement Shake Review
July 2, 2009 by nctrower
Filed under Fitness Challenge, Jumpstart Your Metabolism, Prograde Products
There are a few Prograde products that I enjoy. My absolute favorite is Prograde Workout Shake. It has a great taste especially with Almond Milk. It tastes disgusting to me with water, so Almond Milk is a great alternative. Almond milk is only 60 calories per serving to add to the 200 calories of the Prograde Vanilla Recovery Shake. This is the second article of three in a series of product reviews of Nutrilite, Prograde and Shakeology Products.
I would love the Prograde Lean Meal Replacement more if there was a vanilla option. Chocolate is the only option for the Prograde Meal Replacement Shake. Yes, what a shocker that I don’t care for chocolate! I am a sucker for all things vanilla and caramel.
Prograde Cravers are great ORGANIC snack bars.They’re not protein bars per se, but rather “snack bars” containing 100% organic and nutrient-packed ingredients to satisfy not only your hunger and taste buds, but also your body’s nutritional needs.
They’re only 180 calories so they’re perfect for a quick on-the-go snack in the mid-morning or mid-afternoon to satisfy your appetite and keep your blood sugar stable until your next meal… a nice convenient snack to bring with you to work every day, or on a road trip, and help you avoid the junk-food snacks that are everywhere you look.
Cravers are also full of healthy fats from all-natural ingredients. Plus they’re coated with a delicious 100% organic antioxidant-rich dark chocolate coating. Of course, I’m waiting for the white chocolate version. There are 3 different chocolate flavors: Almond Butter, Peanut Butter and Spirulina.
Let me know if you would like to try any of these products FREE!

Naomi Trower AKA
FatLossMama
Fit Yummy Mummy
Club FYM
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Hi, Naomi! I didn’t realize you had this blog! Good to see a familiar face–I’m not on ClubFYM anymore, so I’m kind of out of the loop.
I found you when I googled “prograde cravers review;” I was wanting to take advantage of Prograde’s back-to-school sale, and have been interested in trying Cravers for a while, but didn’t realize there were 3 varieties. I see you’re not a chocolate gal, so maybe you don’t have a preference for any of them, but I’m curious to know what the Spirulina is like–any opinion?
Have a great week!
DoRe’
Hi there,
I was researching Prograde to add to my workouts. I am not a fan of Chocolate drinks per se, but Prrograde just seems like a great product. I’m currently trying Muscle Milk, but I’d love to try Prograde Lean, before buying a big tub of it. I’m interested in the cravers, but not as much.
You mention trying them free. What is entailed in that?
Thanks so much!
Hi DoRe’!! Good to hear from you! I hope that you are doing well! I have tried the Almond flavor and have some spirulina coming in because I heard those are the best tasting. I can send you a sample if you like!
I will send you an email.
Hi Laura,
I usually have products but I ran out due to so many people wanting to try them. I have another order coming in soon and I can send you samples. I will send you an email. Here is the Prograde link to look around http://YourProgradeProducts.com
I LOVE Prograde’s Workout cuz it’s vanilla flavored. It is SOOO good. Prograde lean tastes great too but I’m not that much of a chocolate fan. I really love to add peanut buttter to Prograde Lean cuz I love peanut butter cups!
Hi, I would like to try the cravers and the meal replacement shake. The prices are pretty high (about $3 per serving on the meal replacement) and I want to make sure I really like it. Thanks!
Hi Melissa,
Great to see ya here! I just send you an email and I received yours as well. It’s always good to try them first to make sure that you really want to invest in it. That’s why I’m offering samples for everyone!
Hi, i am going into my senior year of high school on the varsity wrestling team and am trying to reach 112 pounds and stay in that weight class. I am 6 feet tall and therefor have some trouble losing weight and have gone from 130 to 115 in a month but need to mainatain weight for the season and need a diet to help me. I was just wondering if your product could be used as a meal replacemnt and how it would work with someone trying to cut weight and if i could help me. I was just curious and good luck with this product.
Thanks,
Christian
Hi Christian,
Prograde Lean is a Meal Replacement but the purpose isn’t necessarily to lose weight. You should look at this chart to see what you need to do to lose weight and maintain your weight. Add in your info and the numbers will be calculated for you.
http://www.fatlossbyeatingwhatuwant.com/wp-content/uploads/2009/01/calorie_calculator2.xls
Hi Naomi,
I was thinking to start using Cravers and Workout and Lean one , may you send me a sample of them ?
Thanks
Mina
Hi Mina,
I have spirulina & almond flavor of cravers and Workout. I’m out of Lean right now but I can send you free samples of cravers and workout for now. Go to my contact page here on the site and send me an email with your address.