Here is a list that I found in my research for a Top 20 Fiber Rich Foods list. This helps you to feel more full and curbs your cravings for all things sweet and salty. These have a high source of fiber so make sure that you get your stash of fiber rich foods.
Top 20 Fiber Rich Foods
Apples with skin
Fiber is one of the top most lacking element in most nutrition plans. Start looking into ways to add more fiber rich foods into your diet and watch the transformation of less cravings come into your world.