Weight Loss Tips for busy moms and dads
Looking for a cool salad to fill you up this summer? Here’s a delicious recipe from a yummy recipe book by Prograde Nutrition. Roasted Red Pepper Chicken and Avocado Salad 1 medium ripe avocado, peeled, pitted and sliced 1 tsp. lemon juice 1 bag (10 oz.) torn romaine lettuce (about 10 cups) 2 cups shredded cooked [...]
I found this great article and thought I’d pass along the info: These days you hear about Omega 3′s Essential Fatty Acids (EFA’s) all the time. But what makes them so Essential? What happens to our bodies without them? Are they all they’re cracked up to be? Here’s an absolutely amazing article that makes EFA’s [...]
In honor of National Women’s Health Week May 9th – 15th, General Electric is helping to raise awareness for the “Healthymagination” initiative, Pledge for Better Health. They are encouraging people across America to make changes for healthier lives. Enter your verbal pledge, see it pop up on the interactive map, and watch what others are [...]
Have you ever avoided making a homemade pizza because you thought it would take hours to make? Well, I have a pizza recipe for you that fits perfectly with your healthy diet plans and the prep time for this delicious homemade pizza is only 20 minutes and then cook time is 15 minutes. This homemade [...]
Expert nutrionist Jayson Hunter has delivered yet again with his best dessert recipe of the week . He saved the best for last with his incredible Vanilla Cinnamon Pudding! Be sure to check out the previous healthy ice cream and peanut butter protein bars. Click on the image below to view the VIDEO with expert nutritionist [...]
This is the 2nd healthy dessert recipe that came in my inbox and I thought I would share with you to jump start your metabolism. Be sure to check out the previous healthy ice cream recipe. Click on the image below to view the video with expert nutritionist Jayson Hunter as well as order this [...]
