What is all of the fuss about Beach Body Shakeology? Wow, 70 healthy ingredients in 1 glass..gotta have a strange taste, right? Well I’m here to tell you that it is true. It does taste a bit strange! It’s all of the green ingredients that make you feel like you are drinking a bunch of herbs.

My good friend, Coach Jenn from Personal Fit Coach directed me to her site with the goods. I actually had a great friend from Twitter, Michelle Olander, send me a huge sample of shakeology. As you know, I am not a chocolate fan so Michelle sent over the greenberry flavor. Jenn gave me some great suggestions:

“I love to blend it with OJ and fresh berries. I often throw in some strawberry yogurt too. What is nice is that the base shake mix is only 140 so adding another 100-150 cals is no biggie for a meal replacement.”

I tried Shakeologoy with OJ and it tastes much better than water but I had to add a little water in addition to the OJ to get it to my liking. I also tried it with Almond Milk and let’s just say that I prefer the OJ version. I haven’t added yogurt or fruit yet but the “herb” taste is a little hard to swallow.

I’m just going to have to make use of the shakeology recipe section to make sure I use up all of my sample.

Here is the Greenberry Shakeology Nutritional Information and the Chocolate Shakeology Nutritional Information.

The main downside to the Shakeology product is that is there is no trial size option. There is only 1 option to buy a 30 day supply for $119.95. I want to know that I like a product before waiting for a full refund.

I don’t know if it’s all of the natural ingredients hitting me all at once but I tend to get a headache right after drinking each shake. I am one that hardly ever gets headaches so I found that to be pretty strange. Have you tried Beach Body Shakeology yet? What are your thoughts?

Naomi Trower AKA
FatLossMama
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