It’s been busy the past few days. I’ve been Christmas shopping and having a great time finding things that will excite my children. I didn’t get a chance to report on my weight loss.  I had a great victory this week. I’ve been focusing on increasing my metabolism and it’s great to see some awesome results. I’ve been focusing on eating every 3-4 hours every day and pre-planning my meals.

Pre-planning has been the key to my success because I can eat every 3-4 hours but to make sure they are the right meals is very important as well. I lost 4 lbs in a 1 week and have been following a great exercise plan that focuses on the mommy hot spots such as muffin tops, back flab, belly pooch and thinder thighs. I am a Fit Yummy Mummy and loving it!

Are You a Fit Yummy Mummy?